
I started tonight's workout at 8:00pm and didn't finished until after 9:00pm. That's when I realized that I had done the disc 1 workout instead of the scheduled disc 9. No big deal. I still cranked out over 100 push ups and just as many back reps during the 24 routines. My energy was a little low because I only ate 75 grams of carbs today. I am paying serious attention to my carb input and trying to keep it under 100 grams daily because I want to lean up. This is extremely difficult. I think air even has carbs in it.
I'm off to bed now because I have to get up at 5:00am to do the dreaded plyometrics workout. If I'm going to exercise tomorrow, that's the only time open. I can't miss a workout if I want to look like this stud.
Note: I didn't get up at 5:00am.
No comments:
Post a Comment