
The workout was great. Last week was recovery week so I'm back to hitting it hard again or should I say harder. I popped the P90X Disc 3 Shoulders and Arms into my TV and got my butt kicked for an hour. This is a hard workout but I love the way it pumps me up. I feel like the Incredible Hulk when I'm finished.
After the main workout, I had another 15 minutes of Ab Ripper X. This ab workout is getting much easier and my form is improving on all of the exercises. Most importantly, my abs are harder than a brick wall. I still don't have a visible six-pack but that's just because I can't burn this one inch layer of fat off my middle-aged belly. I still have two weeks on the Prednisone my neurologist prescribed. Hopefully, when I'm totally off of this horrible medicine, my weight will start to drop again and I'll get the abs I've been killing myself for.
I am writing this post early in the morning and I only had about four hours of sleep. I am tired. Now it's time to drag my ass downstairs for 90 minutes of Yoga X. Alas, there is no finish line.
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