The first week of P90X is history. We have passed GO, collected $200, and are ready for week 2. During the second and third weeks of P90X, we repeat workouts (disks) 1-7. Today we revisited the chest, back and abs DVD. The workout went much faster this round because Ryan and I are becoming familiar with the exercises. We were also able to workout harder and increase our weight and reps on many of the exercises. My girlfriend, Karen, even joined us for the workout and really enjoyed the intensity and format.
Monday, September 28, 2009
Day 8: It's Week 2 Already (257 lbs)
The first week of P90X is history. We have passed GO, collected $200, and are ready for week 2. During the second and third weeks of P90X, we repeat workouts (disks) 1-7. Today we revisited the chest, back and abs DVD. The workout went much faster this round because Ryan and I are becoming familiar with the exercises. We were also able to workout harder and increase our weight and reps on many of the exercises. My girlfriend, Karen, even joined us for the workout and really enjoyed the intensity and format.
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